Archive for the 'Boost metabolism' Category
How To Treat Low Metabolism
Friday, April 27th, 2007Parents and adults often wonder how it is that children and teenagers can often eat large amounts of food, yet still remain thin. This has to do with metabolism, the body’s process of burning calories and storing fat. As people grow older, their metabolism tends to slow down and they notice that they must make […]
Ultra Metabolism: Boost your metabolism and boost your health
Tuesday, April 3rd, 2007What’s “ultra metabolism”? It’s the name of a best-selling book, UltraMetabolism, which has drawn much attention to the topic of metabolism and its role in weight loss.
What Is Metabolism
Metabolism is the process through which your body digests food and extracts energy that you need in order to function everyday. As we age our metabolism slows […]
How To Improve Your Cellular Metabolism
Monday, April 2nd, 2007Understanding cellular metabolism is a key factor in staying healthy, as well as staying fit and slim.
Our body is made of millions of cells that undergo a variety of procedures everyday in order to enable us to perform routine activities and that is known as cellular metabolism. The cellular metabolism is in charge of one […]
Reasons To Increase Metabolism: get healthy, lose or put on weight, and feel great
Tuesday, March 27th, 2007If you’re slowly putting on weight, and you know absolutely with your hand on your heart that you’re eating less, not more, then you may have a slow metabolism, and it’s time to increase metabolism. (Tip - if you suspect that you have a metabolic disorder, go and see your doctor and find out.)
The […]
Great Tips In Raising Metabolism: How to raise your metabolism fast
Tuesday, March 20th, 2007Putting on weight? If you suspect that the reason is a drop in your metabolism, you may well be right. But what is metabolism, and how do you raise it?
Metabolism is an important process that involves the conversion of food into fuel or energy, which your body uses for body functions or repairs. This […]
Boost your metabolism by sleeping more
Friday, March 16th, 2007One of the easiest ways to boost your metabolism is to ensure that you get more than five hours of sleep a night.
Researchers have found that when you get more than seven hours of sleep it normalizes the levels of your appetite-regulating hormones - leptin and ghrelin - and you’re less hungry.
On the other hand, […]
