Metabolism enhancers

Archive for the 'Metabolism enhancers' Category

Boost your metabolism five ways to lose weight

Friday, September 19th, 2008

You already know that exercise boosts your metabolism, of course. So do some type of aerobic activity every day, even if it’s just walking up a few flights of stairs a few times a day at work, or taking a brisk walk on your lunch hour.  If you do aerobic exercise, your metabolism remains higher […]

Fatty Acid Metabolism Essentials

Tuesday, May 1st, 2007

We all know how bad fat is for our health. It clogs our arteries, promotes weight gain and, with it, many other diseases, out of which some are fatal. However, fatty acids are actually essential for our body and metabolism in order for it to function normally. Here is what makes fatty acids metabolism essential […]

What Is Amino Acid Metabolism?

Tuesday, May 1st, 2007

All proteins contain amino acids, a specific group of molecules in the human body, and they serve as the actual building blocks of most proteins. Amino acid metabolism refers to those essential amino acids that either enter the body through nutrients found in some types of food, and are then converted into energy, or are […]

Boost your metabolism simply: with green tea

Wednesday, March 7th, 2007

Green tea is good for your health. It contains antioxidants which help your body to fight off disease. Green and black teas have ten times the antioxidants of fruit and vegetables, and researchers say that the antioxidants in these teas are very good for us.
Want to lose weight? Green tea may help
A research study found […]