Archive for March, 2007
Truth About The Metabolism Diet - everything you need to know
Saturday, March 31st, 2007There are many diets which claim to affect your metabolism. The metabolism diet plan is a 7-day program that claims to boost the metabolism and, in turn, aid in losing excess weight. Although many people believe that reducing calorie intake can increase metabolism, several studies show differently. Actually, decreasing the amount of calories in your […]
Understanding Leucine Metabolism
Saturday, March 31st, 2007Metabolism is a complicated process that converts food into fuel for your body to use. When you experience metabolic disorders, such as leucine metabolism, it could be caused by a sudden change in enzyme activity, a substance deficiency that prevents proper activity of enzymes or a problem with transporting compounds. These kinds of disorders can […]
Eat - and increase your metabolism
Thursday, March 29th, 2007Want to lose weight? You need to EAT to boost your metabolism. Here are some tips:
1. Be positive! The more you feel good about yourself the easier and faster it is to lose weight.
2. Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.
3.
Avoid skipping meals. Eating increases your […]
Reasons To Increase Metabolism: get healthy, lose or put on weight, and feel great
Tuesday, March 27th, 2007If you’re slowly putting on weight, and you know absolutely with your hand on your heart that you’re eating less, not more, then you may have a slow metabolism, and it’s time to increase metabolism. (Tip - if you suspect that you have a metabolic disorder, go and see your doctor and find out.)
The […]
Metabolism and Vitamins - Do you need extra vitamins to boost your metabolism?
Monday, March 26th, 2007If you have a slow metabolism, you may be wondering whether there is such a thing as “metabolism vitamins” - a daily pill you can take to boost your metabolism.
Unfortunately, metabolism is a complex process. There are many factors which determine the metabolic rate from one person to another. Genetics along with age, sex, […]
What is metabolism? Understanding How Metabolism Works
Friday, March 23rd, 2007You may have heard that you have a fast, or slow metabolism, or that you need to boost your metabolism, but what is “metabolism”?
It’s simply the way your body turns nutrients into energy.
Whenever you eat a piece of pie, or drink your favorite soda, your body works extra hard in processing the nutrients you just […]
