Archive for May, 2007
Soy products may boost your metabolism
Tuesday, May 29th, 2007An interesting new study suggests that eating soy products may boost your metabolism, and help you to lose weight:
Soy in your diet may not make you eat less overall, but it appears to make the body burn up what you consume to a greater degree and store less of it as fat.
That increase in metabolism […]
Boost Your Metabolism: Eat Small Meals, Eat Often
Saturday, May 26th, 2007It’s important to be aware of your metabolism when you’re trying to lose weight, and to “boost” it if you can. With a higher metabolism, your body will work more efficiently. You’ll have more energy, and you will lose weight naturally, as your body burns your fat cells.
Metabolism is the rate at which your […]
Increase Your Metabolism And Lose Weight
Thursday, May 24th, 2007It’s very frustrating to be overweight and to eat less than other members of your family, and much less than some of your friends, only to find that you’re nevertheless still gaining weight. If this is happening to you, the first step is to have a thyroid test.
Assuming that your doctor gives you the […]
Take fish oils to boost your metabolism
Saturday, May 12th, 2007Taking fish oils daily may boost your metabolism.
“Omega-3 fatty acids from fish oil may prevent the loss of muscle mass in older people” reports that:
In mammals, the ability to use nutrients from food and convert them into muscle proteins decreases with age. Though the exact cause of this phenomenon is still unclear, insulin resistance of […]
Boost Your Metabolism: Five Easy Tips To Increase Your Metabolism And Lose Weight Today
Saturday, May 12th, 2007If you’d like to lose weight simply and easily, forget diets and dieting - starving yourself to get skinny doesn’t work. Focus on your metabolism. Your metabolism is simply the conversion of food into energy. That’s all it is - just the processes of turning food into energy in your body. You can’t really “boost” […]
Metabolism And Your Testosterone Levels - Build your muscles
Monday, May 7th, 2007Testosterone is an anabolic steroidal hormone that provides a handful of benefits for men. However, the most important aspect of testosterone is that it helps in building muscle mass and strength. When a person develops lean muscles, he or she increases energy every day.
Metabolism, on the other hand, is an important body process that […]
