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	<title>Top Metabolism</title>
	<link>http://www.topmetabolism.com</link>
	<description>Increase Your Metabolism</description>
	<pubDate>Fri, 10 Oct 2008 03:51:00 +0000</pubDate>
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		<title>Supplement boosts metabolism enhancing weight loss</title>
		<link>http://www.topmetabolism.com/boost-metabolism/supplement-boosts-metabolism-enhancing-weight-loss-63/</link>
		<comments>http://www.topmetabolism.com/boost-metabolism/supplement-boosts-metabolism-enhancing-weight-loss-63/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 03:50:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Boost metabolism</dc:subject><dc:subject>metabolism</dc:subject><dc:subject>weight loss</dc:subject>
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		<description><![CDATA[Looking for a way to boost metabolism and lose weight? This new supplement may help.
New Weight Loss Idea Makes Summer Fun for Everyone reports: 
&#8220;A new fat loss and energy boosting supplement is being introduced to the U.S. market and it&#8217;s promising to change how Americans approach weight loss. Designed specifically for overweight individuals, You [...]]]></description>
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		<title>Boost your metabolism five ways to lose weight</title>
		<link>http://www.topmetabolism.com/metabolism-enhancers/boost-your-metabolism-five-ways-to-lose-weight-62/</link>
		<comments>http://www.topmetabolism.com/metabolism-enhancers/boost-your-metabolism-five-ways-to-lose-weight-62/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 10:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Metabolism enhancers</dc:subject><dc:subject>boost metabolism</dc:subject><dc:subject>diet</dc:subject><dc:subject>dieting</dc:subject><dc:subject>metabolism</dc:subject><dc:subject>weight loss</dc:subject>
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		<description><![CDATA[You already know that exercise boosts your metabolism, of course. So do some type of aerobic activity every day, even if it’s just walking up a few flights of stairs a few times a day at work, or taking a brisk walk on your lunch hour.  If you do aerobic exercise, your metabolism remains higher [...]]]></description>
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		<title>Boost your metabolism: get more sleep and lose weight</title>
		<link>http://www.topmetabolism.com/boost-metabolism/boost-your-metabolism-get-more-sleep-and-lose-weight-61/</link>
		<comments>http://www.topmetabolism.com/boost-metabolism/boost-your-metabolism-get-more-sleep-and-lose-weight-61/#comments</comments>
		<pubDate>Wed, 29 Aug 2007 03:57:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Boost metabolism</dc:subject><dc:subject>metabolism</dc:subject><dc:subject>sleep</dc:subject><dc:subject>weight loss</dc:subject>
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		<description><![CDATA[If you&#8217;re overweight, you may be putting on weight because you&#8217;re not getting enough sleep.
&#8220;Not snoozing enough affects appetite and metabolism&#8221; reports that:
The amount and quality of sleep affects hormones that regulate appetite and metabolism. A study at the University of Chicago found that participants who slept only four hours a night for two nights [...]]]></description>
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		<title>Metabolism: your liver could be making you overweight</title>
		<link>http://www.topmetabolism.com/metabolism-information/metabolism-your-liver-could-be-making-you-overweight-60/</link>
		<comments>http://www.topmetabolism.com/metabolism-information/metabolism-your-liver-could-be-making-you-overweight-60/#comments</comments>
		<pubDate>Mon, 30 Jul 2007 07:10:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Metabolism information</dc:subject><dc:subject>enzymes</dc:subject><dc:subject>liver</dc:subject><dc:subject>metabolism</dc:subject>
		<guid isPermaLink="false">http://www.topmetabolism.com/metabolism-information/metabolism-your-liver-could-be-making-you-overweight-60/</guid>
		<description><![CDATA[You may be overweight because of your metabolism: your liver isn&#8217;t producing enough enzymes. This means that you&#8217;re constantly hungry, and you overeat, because you&#8217;re trying to get the nutrition you need.
&#8220;Metabolic Defect In Liver That Can Lead To Obesity Found By Monell Researchers&#8221; states that:
Researchers at the Monell Chemical Senses Center have identified a [...]]]></description>
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		<title>Soy products may boost your metabolism</title>
		<link>http://www.topmetabolism.com/boost-metabolism/soy-products-may-boost-your-metabolism-59/</link>
		<comments>http://www.topmetabolism.com/boost-metabolism/soy-products-may-boost-your-metabolism-59/#comments</comments>
		<pubDate>Tue, 29 May 2007 23:54:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Boost metabolism</dc:subject><dc:subject>appetite suppressant</dc:subject><dc:subject>boost metabolism</dc:subject><dc:subject>lose weight</dc:subject><dc:subject>soy</dc:subject>
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		<description><![CDATA[An interesting new study suggests that eating soy products may boost your metabolism, and help you to lose weight:
Soy in your diet may not make you eat less overall, but it appears to make the body burn up what you consume to a greater degree and store less of it as fat.
That increase in metabolism [...]]]></description>
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		<title>Boost Your Metabolism: Eat Small Meals, Eat Often</title>
		<link>http://www.topmetabolism.com/boost-metabolism/boost-your-metabolism-eat-small-meals-eat-often-58/</link>
		<comments>http://www.topmetabolism.com/boost-metabolism/boost-your-metabolism-eat-small-meals-eat-often-58/#comments</comments>
		<pubDate>Sat, 26 May 2007 22:16:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Boost metabolism</dc:subject><dc:subject>boost metabolism</dc:subject><dc:subject>calorie</dc:subject><dc:subject>diet</dc:subject><dc:subject>lose weight</dc:subject><dc:subject>metabolism</dc:subject><dc:subject>raise metabolism</dc:subject><dc:subject>weight</dc:subject><dc:subject>weight loss</dc:subject>
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		<description><![CDATA[It&#8217;s important to be aware of your metabolism when you&#8217;re trying to lose weight, and to &#8220;boost&#8221; it if you can. With a higher metabolism, your body will work more efficiently. You&#8217;ll have more energy, and you will lose weight naturally, as your body burns your fat cells. 
Metabolism is the rate at which your [...]]]></description>
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